RECIPES AND TIPS FOR WELLNESS + SUSTAINABILITY

 

 

 

 

 

 

 

 

 

 

 

BROCCOLI POTATO LATKES RECIPES (Vegetarian)

BROCCOLI POTATO LATKES RECIPES (Vegetarian)

BROCCOLI POTATO LATKES RECIPE (VEGETARIAN)

Serves 15-18 pieces |  Ready in 1 hour

INGREDIENTS

  • 5 organic yellow potatoes, peeled and food processed

  • 1 small cooking onion, food processed

  • 1 small organic broccoli crown, food processed

  • 2 organic eggs

  • 1/2 cup organic whole wheat flour

  • 1 tsp sea salt

  • 1/4 tsp black pepper

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • Avocado oil for frying

  • Optional: Serve with vegan or dairy free sour cream

Required: Food processor and a cheese cloth for straining

INSTRUCTIONS

  1. Food process your potatoes and onions together until grounded.  Place in a cheese cloth and strain out as much liquid as you can. Then place into a large mixing bowl.

  2. Food process your broccoli and place into large mixing bowl.

  3. Into your mixing bowl, add in the rest of your ingredients except for the avocado oil. Mix until well combined.

  4. Heat a large non stick frying pan on medium high heat, add 1 tsp of oil. With an ice cream scoop, scoop the potato mixture onto your frying pan and flatten with a spatula.  Fry on both sides until golden brown.  Repeat process for the rest of the batter.

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