RECIPES AND TIPS FOR WELLNESS + SUSTAINABILITY

 

 

 

 

 

 

 

 

 

 

 

DILL LIME CHICKEN RECIPE

DILL LIME CHICKEN RECIPE

Dill Lime Chicken.jpg

Hi Everyone,

It’s been awhile since I posted a meat recipe and I have a good one to share. I don’t post a lot of meat recipes for sustainability reasons as meat is a contributor to green house gas emissions but at the least, chicken is on the lower end of the spectrum so I will share this one. When I do eat meat, I try to eat certified humanely raised chicken. When a chicken is raised humanely the meat is healthier and it tastes better too.

For this recipe, I’m using Blue Goose Pure Foods which has a certification for humanely raised chicken. You can find their produce at most major Canadian grocers.

This chicken recipe is moist and is full of dill and lime flavour. You only have to marinate for an hour and it takes literally 12 minutes to cook!

I hope you enjoy this recipe,

Christie

Disclaimer: I am not sponsored by the companies listed in this post.

Dill Lime Chicken(1).jpg

DILL LIME CHICKEN RECIPE

SERVES 6 PIECES | PREP TIME 1 HOUR | COOK TIME 12 MINS.

INGREDIENTS

  • 6 free-range organic skinless boneless chicken thighs

Marinade:

  • 1 shallot, minced

  • 3 garlic cloves minced

  • 2 tbsp organic extra virgin olive oil

  • Juice of 2 limes

  • Handful of fresh dill, chopped

  • 1/2 tsp salt

  • 1/4 tsp pepper

INSTRUCTIONS

  1. In a small resealable container, mix together all marinade ingredients. Add in the chicken thighs and fold marinade into chicken thighs using a fork to poke holes into the chicken. Marinade in the fridge for 45 minutes.

  2. On a non-stick pan set on medium heat, add chicken and marinade in. Cook chicken on each side for 6 minutes until browned and cooked on the inside. Garnish with more chopped dill. Serve immediately and enjoy!

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