RECIPES AND TIPS FOR WELLNESS + SUSTAINABILITY

 

 

 

 

 

 

 

 

 

 

 

GREEN ONION CHIVE PANCAKES RECIPE (Vegan)

GREEN ONION CHIVE PANCAKES RECIPE (Vegan)

Green Onion Chive Pancakes(4).JPG

GREEN ONION CHIVE PANCAKES RECIPE (Vegan)

Yields 4 pancakes |  Ready in 1 - 1.5 hours

INGREDIENTS

2 cups organic all purpose flour
1 cup green onion finely chopped
1/2 cup fresh chives, chopped
3 tbsp avocado oil
1/4 cup cold water
1/2 hot boiling water
1/2 tsp salt
1 tbsp avocado oil for cooking

Optional: Chinese Red Vinegar

INSTRUCTIONS

In a medium size mixing bowl, add flour.  Create a well in the middle of the flour, pour hot water and wait 10 minutes.  Then pour cold water and oil in.  Mix and then when dough as formed, create a ball. Rest it for 5 minutes and knead until dough is soft and smooth looking. Cover with a clean warm towel and rest for 20 minutes. 

Divide the ball into 4 pieces.  Roll out into a pancake.  Brush oil over top, season with salt, and add enough green onions and chives leaving a border of 1 cm. Roll the pancake upwards into a cylinder, closing the ends to prevent filling from escaping.  Roll cylinder into a cinnamon bun shape.  Then flatten the bun with your hand and roll out into a pancake again.  This method allows for the filling to be evenly distributed through out. Pancake should have a diameter of 6-8 inches.  (See step by step pictures below).

Then in a non-stick frying pan, add remaining oil and fry pancakes on each side until golden brown.  Serve with Chinese red vinegar to enjoy!

Green Onion Chive Pancakes(3).JPG





WATERMELON BASIL SALAD RECIPE (VEGAN)

WATERMELON BASIL SALAD RECIPE (VEGAN)

CAJUN SPICE POTATO RECIPE (Vegan)

CAJUN SPICE POTATO RECIPE (Vegan)