RECIPES AND TIPS FOR WELLNESS + SUSTAINABILITY

 

 

 

 

 

 

 

 

 

 

 

PINEAPPLE EGG FRIED RICE RECIPE

PINEAPPLE EGG FRIED RICE RECIPE

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PINEAPPLE EGG FRIED RICE RECIPE

Serves 4 |  Ready in 50 minutes (30 minutes if you have cooked rice)

INGREDIENTS

  • 2 cups jasmine rice, cooked according to package instructions

  • 1 1/2 cups fresh pineapple, diced

  • 2 tbsp avocado oil

  • 1 small cooking onion, diced

  • 1 cup frozen peas and carrots

  • 1 cup frozen edamame beans

  • 1/3 cup organic ketchup

  • 2-3 tbsp organic soy sauce

  • salt to taste

  • 1/2 tsp black pepper

  • Eggs, as many as desired

INSTRUCTIONS

  1. Over medium heat, fry onions in 2 tbsp of avocado oil until soft and translucent. Toss in frozen peas, carrots, and edamame beans. Fry until the vegetables begin to steam.

  2. Next add cooked rice and combine well with vegetables.  Season with salt to taste, pepper, soy sauce and ketchup. Stir thoroughly until rice is coated in ketchup and soy sauce.

  3. Lastly add in the pineapple and combine well with rice.  Remove from heat and serve.

  4. In the same wok, add 1 tsp of oil and fry your eggs (as many as desired) in whatever style you prefer! Serve over top of rice and enjoy!

 

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