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RECIPE  |  DRAGON FRUIT SMOOTHIE (VEGAN)

RECIPE | DRAGON FRUIT SMOOTHIE (VEGAN)

Berry Dragon Fruit Smoothie.JPG

Hi Everyone,

I wanted to share a quick and easy exotic fruit smoothie with you.  It contains dragon fruit! This exotic fruit is becoming more available to Canada. It's an interesting fruit to look at from the outside and when you slice it open, it reveals this white interior with tiny black dots.  We bought a few of these and had one leftover that was about to go bad so we cut it into cubes and froze them in a reusable container.  We usually do this with any fruit that's about to go bad so we can have them in our smoothies.  This reduces food waste and saves money.

For this recipe, I'm using Earth's Own Vanilla Almond Milk and almond-based dairy-free yogurt along with Nature's Touch 3-Berry Mix (pesticide free) and some organic fruit that I froze myself.

I hope you enjoy this recipe. If you do please share it with your family and friends.

Take care,

Christie

Berry Dragon Fruit Smoothie(1).JPG

DRAGON FRUIT SMOOTHIE RECIPE (VEGAN)

SERVES 2 CUPS |  PREP TIME 5 MINS

INGREDIENTS

  • 1.5 cups frozen berry mix (blackberries, blueberries and raspberries)
  • 1 organic gala apple, diced with skin on
  • 0.5 cups frozen dragon fruit
  • 1 cup frozen organic strawberries
  • 1 organic banana, peeled
  • 1.5 cups vanilla almond-based dairy-free yogurt
  • 1 cup vanilla sweetened almond milk
  • 1 tsp maple syrup
  • 4 ice cubes

Required: high powered blender

INSTRUCTIONS

  1. Pour all the ingredients into your blender. Blend until smooth. Enjoy!
RECIPE |  RAW BARS (VEGAN)

RECIPE | RAW BARS (VEGAN)

35 MIN. CURRY CHICKPEA CAULIFLOWER RECIPE (VEGAN)

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